Insomnia and poor sleep quality can be treated with the prescription medication Blue Zopiclone. It can help you get to sleep, but you should eat well and practice good sleep hygiene to reap the most advantages. When used with blue zopiclone, the following foods have been shown to improve sleep quality.

Cherries: the sleep-regulating hormone melatonin can be found in cherries. Cherry or cherry juice consumption has been linked to enhanced effects of zopiclone.

Bananas: High in potassium and magnesium, bananas can soothe tense muscles and aid a deeper, more pleasant slumber. visit Medzbox online store